When it comes to breast health, flaxseeds are one of the most protective foods you can eat. Just 3 tablespoons of ground flaxseeds a day provides an astounding amount of defense. If you were given only one choice of a food to take as medicine, your...
Inflammation is your body's response to what it perceives to be an outside invader or irritant. When caused by infections, the inflammation can sometimes be rather obvious as occurs with pneumonia. Other times, it can be very subtle. Keep in mind...
Recent studies are pointing to chronic inflammation as being a major risk factor for heart disease. Because inflammation can be painless and frequently goes undetected, its relationship to disease has been overlooked. If you have several diseases...
Herbal medicine has a long tradition of use in the treatment and prevention of immune-related disorders. And Echinacea is one of the most commonly prescribed botanicals for the immune system. Echinacea is considered a "blood purifier," primarily due...
Antiseptic essential oils such as lavender and tea tree can be diluted in olive oil and rubbed around the outside of-never in-the ear and over the lymph nodes on the side of the neck. If the ear problem is caused by a throat infection, be sure to...
The plant kingdom is abundant in species that act as anti-inflammatories to animal tissue. If the premise is accepted that through an ecological integration most of the biological needs of humanity and the other animalsare met by our evolutionary...
Christine Horner MD FACS
Dr Jacob Teitelbaum MD
Nan Kathryn Fuchs PhD
Janet Zand LAc OMD
Kathi Keville
David L. Hoffmann BSc Hons MNIMH