Tag - laxative

Spinach

Spinach (Spinacia oleracea) is a member of the (Chenopodiaceae) Goosefoot Family. The genus name Spinacia means “spine”, referring to its spiny seeds and the species name oleracea refers to a garden herb used in cooking. Native to...

Okra

Okra (Hibiscus esculentus) is also known as gumbo and lady’s fingers. It is a member of the Malvaceae (Malva) Family, which makes it a relative of cotton, hibiscus and hollyhock. Okra is native to Africa, probably near Ethiopia. The word okra...

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