Kathi KevilleWell-known to herbalists as “lemon balm,” melissa is a southern European native. A medieval favorite, it was the main ingredient in “Carmelite Water,” along with lemon peel, nutmeg, coriander and angelica. It was used for...
The nervous system provides the intricate connection between mind and body. As a result of mental or emotional responses, a problem in one area of the body may affect another. For stress in general, try bergamot, chamomile, lavender, melissa, clary...
