Tag - Mind and body

Man writing in a journal practicing self-care

A Psychological Journal as Self-Care

Tom Ferguson, M.D. interviews Ira Progoff, Ph.D. about people being much more capable of guiding their own efforts to get unstuck than we've given them credit for. About journaling as a tool to help you deal with difficult times in your life, times...

Ten Years of Self-Care Classes

Tom Ferguson, M.D. interviews Keith Sehnert, M.D. about how he started teaching self-care classes in 1970, and the growth of these across the country. He outlines what motivates people to take the classes, such as to save money, be more in control...

A Field Guide to Body Work

Tom Ferguson, M.D. interviews Ken Dychtwald, Ph.D. about how our mind and body are intimately involved. This presents us with many options for using various kinds of body work to enhance our own health, happiness and fulfillment.

Multi-Dimensional Psyche Consciousness

The Multi-Dimensional Psyche

Russell E. DiCarlo interviews Stanislav Grof, M.D. about his "Holotropic Breathwork", a powerful non-drug approach to self-exploration and therapy that uses faster breathing, evocative music, and a certain kind of energy-releasing bodywork. He...

Astronaut Edgar Mitchell on the Moon - Exploration of Consciousness

Explorations in Consciousness

Russell E. DiCarlo interviews Edgar Mitchell, Ph.D. about consciousness as beyond time, and beyond space. This consciousness is more closely aligned with what the mystics and religious teachings would call the soul, the essence of being that is...

The Changing Face of Psychology

Russell DiCarlo interviews Joan Borysenko, Ph.D. about the many eras and multi-dimensional aspects of psychology and her views on the triumphs and shortcomings of Western psychology, transpersonal psychology, behavior therapy, reductionist theory...

Woman watching sunset

Exploring the Human Energy System

Russell DiCarlo interviews Barbara Brennan Ph.D., a former NASA scientist who has written ground-breaking books on the human energy field, about the topic of energy from scientific, mind/body and spiritual perspectives.

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Explore Wellness in 2021