Tag - mindful

Sandcastle, which is an example of things impermanent

Dealing With Impermanence

George Carlin once quipped that “God can’t be perfect; everything he makes dies.” There, in one irreverent nutshell, is a fundamental truth about life on earth: Everything changes, everything withers, everything eventually disappears. That applies...

Being Mindful

What does it mean to be mindful? Being mindful means that we are alert to what is happening within us and around us as it is occurring. It means that our mind is clear and our senses open, that we are responding effectively and creatively to what is...

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Explore Wellness in 2021