Sweet Potatoes (Ipomoea batatas) are an edible root and member of the Convolvulaceae (Morning Glory) Family. They are not related to common white potatoes, which are in the Nightshade family. The genus name, Ipomoea is from the Greek ips, meaning...
Dates (Phoenix dactylifera) are the fruit of a date palm, and member of the Palmaceae (Palm) Family. The genus name, Theorists gave phoenix, perhaps in reference to the mythological phoenix that rises from the ashes, as the date has its roots in the...
If you’re worried about cholesterol and want to reduce it, here’s what you can do:
* Follow a Montignac low-glycaemic diet (low processed carbohydrates),
High cholesterol, or hypercholesterinaemia, is conventionally treated with a low-fat diet, and a statin or anion-exchange resin drug. The drugs, however, come with a range of side-effects.
False Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually are. The process that generates false fat also contributes to the congestion and inflammation...
When patients come to me for advice about specific medical problems, they usually have been told that they need medication or surgery, and they are seeking ways to avoid those treatments. Sometimes they have already tried medications, which have...