What Doctors Don't Tell You* Have your cholesterol checked and switch to a low-cholesterol diet, if necessary, to avoid gallstone development.
The Western diet contains an average of 16.6 mmol/day of sulphate compared with the 2.7 mmol/day consumed by the average rural African. Animal studies have shown that high levels of sulphated polysaccharides
Q This time of year, I always find that my cold sores flare up. Suncreams help, but I often end up relying on strong over-the-counter remedies like Zovirax because the pain is too unbearable.
A 58-year-old active woman has learned that the bone density in her back has slipped to just 87% of normal levels. She takes a wide range of vitamins plus calcium and magnesium and has just started on silica. She would like to avoid taking Fosamax...
HEART DISEASE: You go to the city, you die
Q I am debating whether to have a vaginal hysterectomy for prolapse, which is affecting my bladder and leading to frequent urination. There are no other medical problems.
