What Doctors Don't Tell You* Try ginger (Zingiber officinale). Of 30 pregnant women with NVP, 70.4 per cent said they felt better when taking 250 mg of powdered ginger (Eur J Obstet Gynecol Reprod Biol, 1991; 38: 19-24). Ginger tea, ginger ale or ginger biscuits also help.
Reader's Corner
Nan Kathryn Fuchs PhDThere are number of lifestyle changes that can help end your sleepless nights including taking relaxing herbs and minerals. But there's more you can do. You can get a good night's sleep by using the appropriate homeopathic remedy.
Dana Ullman MPHIf you wish to experiment with homeopathic medicines, here are ten medicines that are used for common ailments. These medicines should be taken in the 6th or 30th potency. Generally, if there is minor pain or discomfort, you should take the medicine...
