Cancer is mostly preventable - even for those with a genetic predisposition. In fact, genetics accounts for only around 30 per cent of cancers. The rest is down to lifestyle factors such as diet, exercise and environment. Go vegetarian or, at the...
Diet plays an integral role in allergy/sensitivity-type disorders such as atopic and allergic contact eczema. While the buildup of chemicals in the body puts increasing stress on the immune system, a nutrient-deficient diet weakens immunity even...
I am a 51-year-old woman diagnosed with ductal carcinoma in situ (DCIS) 10 months ago. I was told that some cells had become invasive and that - worst of all - there was no treatment option other than mastectomy, a drug regimen including tamoxifen...
HEART DISEASE: You go to the city, you die
LET THEM EAT FISH: How much is enough to stop a stroke?
Women with PMS often have low blood levels of omega-3 fatty acids (Am J Obstet Gynecol, 1984; 150: 363-6). This may be due to a genetic glitch that impairs conversion of linoleic acid
Q I am debating whether to have a vaginal hysterectomy for prolapse, which is affecting my bladder and leading to frequent urination. There are no other medical problems.
Fatty acids, especially oils from coldwater fish, have been recommended in people for lowering triglycerides, reducing secondary cardiovascular disease, decreasing heart arrhythmias, decreasing blood pressure, and improving rheumatoid arthritis...
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast cancer and if you have breast cancer, they will help you fight your disease. Omega-3's have four main...
Although the body readily makes most of the fat that it needs from dietary starch or sugar, humans lack the ability to make essential fatty acids (EFAs) and must get them in food. EFAs are found in all foods but are most abundant in certain oils...

