What Doctors Don't Tell YouOver our past year’s search for the best health regimes, the work of two people has particularly stood out. William Wolcott, the world's leading authority on metabolic typing (The Metabolic Typing Diet, Doubleday, 2000), and former director of...
Dr John Millward of Bournemouth (WDDTY vol 13 no 6) tells us of the importance of selenium, the lack of which is sometimes misdiagnosed.
Elson M. Haas MDEat a balanced diet of wholesome foods, focusing on high-nutrient and low-calorie foods--vegetables and whole grains, legumes, and some fresh fruits. Avoid Overeating and don't eat much after nightfall. Eat breakfast like a king, lunch like a...
