What Doctors Don't Tell YouWhen patients come to me with insomnia, my first line of attack is to look for something they're taking or eating, such as a unidentified food allergies or hypersensitivities. There's often about ...
Although treating your Candida and overcoming your physical symptoms should help to alleviate your mental symptoms as well, there are a few other steps you can take to manage your anxiety. Try: * Herbal treatments. Several studies have supported the...
* Gamma-oryzanol. This naturally occurring mixture of the plant chemicals sterols and ferulic acid esters has proved effective for reducing menopausal symptoms in 40 perimenopausal women, taken at a dose of 300 mg/day for four to eight weeks (Nippon...
Herbal remedies are enjoying an increasing popularity as alternatives to conventional drugs for psychiatric conditions. Nevertheless, most of the studies involved adults so their impact on children is not clear. Always seek the advice of a qualified...
