When working in an office, we usually accept the ergonomic situation as it is. We often adapt our bodies to the environment and thereby create dysfunctional working postures. Decrease your risk and enhance your health when you check and then change...
When working in an office, we usually accept the ergonomic situation as it
is. We often adapt our bodies to the environment and thereby create
dysfunctional working postures.
"I have more energy" and "I feel a little less tired by the end of the
day" are common comments reported when people begin to integrate micro-
and larger breaks during their computer work.
"I have more energy" and "I feel a little less tired by the end of the
day" are common comments reported when people begin to integrate micro-
and larger breaks during their computer work.
Erik Peper PhD
Katherine HughesGibney