When working at the computer we generally breathe 30% more rapidly than when just sitting and relaxing. When boys play computer games they usually increase their respiration rate by about 80%. Rapid and shallow breathing may contribute to neck and...
When working at the computer we generally breathe 30% more rapidly than
when just sitting and relaxing. When boys play computer games they
usually increase their respiration rate by about 80%.
Ruminating about what happened or worrying about tomorrow over which one has no control increases tension. Thoughts and body are intimately connected since every thought has a corresponding body response.
Ruminating about what happened or worrying about tomorrow over which one has no control increases tension. Thoughts and body are intimately connected since every thought has a corresponding body response.
Katherine HughesGibney
Erik Peper PhD