Tag - restlessness

Wild Lettuce

Lactuca virosa Compositae Names: Lettuce Opium Habitat: Indigenous to Central and Southern Europe and Northern Asia, cultivated elsewhere. Collection: The leaves should be gathered in June and July. Part Used: Dried leaves. Constituents: Lactucin, a...

Herbs and Natural Medicine for Stress on a Table

Herbal Programs for Stress

Stress seems to be an unavoidable part of life. Some people handle it well and others are more negatively influenced by it. Many react to stress in their lives with a myriad of nervous system complaints: insomnia, restlessness, nervousness, and a...

Woman with insomnia laying in bed trying to sleep.

Natural Medicine for Insomnia

In this world, we all are faced with the effects of a stressful lifestyle. The "stress" symptoms most commonly seen by the health care practitioner are insomnia, anxiety, and restlessness. Fortunately, there are alternatives to the use of...

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