What Doctors Don't Tell YouJET LAG AND HOW TO BEAT IT: Melatonin could be the key
Nan Kathryn Fuchs PhDIf you don’t get enough roughage in your diet, or if you’re constipated or have irritable bowel syndrome (IBS), you may be taking a bulking agent like Metamucil, Citrucel, or Fiber-Con to make your stools larger and softer. If so, you may be pouring...
