Omega-3 Cuisine, my new cookbook, has a subtitle I don't want anyone to miss: Recipes for health and pleasure. It's become an ongoing goal of mine to bring these two together, because in my mind they are inseparable. I've always maintained that in...
Is it caused by vitamin deficiency?Could vitamin deficiency be the cause of chronic pain? One study found that one in seven people from South Asia who are living in the UK suffer from perpetual chronic pain, nearly twice as many as Europeans of a...
Consume foods high in vitamin E. Research shows women who regularly eat foods rich in vitamin E have a lower risk of breast cancer. These foods include avocados, almonds, sweet potatoes, leafy green vegetables, wheat germ, and salmon. Scientists...
Supplement Your Diet with Omega-3 Fatty Acids Eating proper amounts of certain types of fats called "omega-3 fatty acid reduces your risk of breast cancer and if you have breast cancer, they will help you fight your disease. Omega-3's have four main...
Alan Roettinger
What Doctors Don't Tell You
Christine Horner MD FACS