Tag - self-inquiry

Consciousness: The Way Out of Pain

The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgment. On the emotional level, it is some form of negativity. The intensity...

Ying Yang overlaid on top of rocks in the ocean

The Key to the Spiritual Dimension

In life-threatening emergency situations, the shift in consciousness from time to presence sometimes happens naturally. The personality that has a past and a future momentarily recedes and is replaced by an intense conscious presence, very still but...

Emotion: The Body’s Reaction to Your Mind

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you...

Addiction and the Search for Wholeness

The reason why the romantic love relationship is such an intense and universally sought-after experience is that it seems to offer liberation from a deep-seated state of fear, need, lack, and incompleteness that is part of the human condition in its...

The Inner Purpose of Your Life’s Journey

When you are on a journey, it is certainly helpful to know where you are going or at least the general direction in which you are moving, but don't forget: The only thing that is ultimately real about your journey is the step that you are taking at...

Freeing Yourself from Your Mind

The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now. Start listening to the voice in your head as often as you can. Pay particular attention to any repetitive thought...

The Origin of Fear

The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that...

A couple in their bedroom fighting

From Addictive to Enlightened Relationships

Unless and until you access the consciousness frequency of presence, all relationships, and particularly intimate relationships, are deeply flawed and ultimately dysfunctional. They may seem perfect for a while, such as when you are “in love,” but...

Pursuing Relationships

We often enter relationships without knowing our own Self, hoping that another person will provide what we think we don't already have. We create an image of ourselves that reflects our incompleteness, and we hold out that image to another person...

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