Traditional Chinese Medicine, other alternative practitioners, and even traditional Western practices have had proven success using auricular acupuncture in the healing of addictions and addictive behaviors. Auricular acupuncture is a specialized...
Melatonin, the wonder supplement being taken for everything from jet lag to insomnia, may interfere with usual sleep patterns. ...
Last July, out of the blue, I developed a disruption to my heart rhythm.
The arrhythmia continued to the point where I was aware of it for most of the day.
I am presently going through menopause at 54 years of age. My principal symptom has been disrupted sleep - and the need to urinate more frequently during the night has doubtless contributed to this.