Go to bed by 10 PM, pull down the shades and turn off all the lights. Scientists have discovered that when it gets dark the pineal gland in our brain produces more melatonin. Melatonin is extremely powerful at protecting against and fighting breast...
Q: How can a doctor determine if I have CFS? A: Because there’s no definitive blood test or x-ray for this disease that is only positive in this disease (there are many that are abnormal), CFS needed to be defined by symptoms and the absence...
Ever wonder where your vitality went? Why does it seem that so many people routinely complain about feeling tired and achy? Why are we all so run down and walking around like a nation of zombies? The answer all boils downs to basics, the...
A symptom complex of early infancy that is characterized by paroxysms of crying, apparent abdominal pain, and irritability.CENTER
What is a Hypnotic? Hypnotics are herbal remedies that will help to induce a deep and healing state of sleep. They have nothing at all to do with hypnotic trances!
Colic is one of the most frustrating conditions parents deal with. Your baby cries for hours on end for no apparent reason, tucking those tiny knees close to the stomach as if in severe pain. Typically, the attacks start in the evening when you're...
Findings from a recent Stanford University Medical School study may come as no surprise: older and middle-age people reported sleeping better when they added regular exercise to their routine. After 16 weeks in a moderate intensity exercise program...

