Sambucus nigra Caprifoliaceae Names: Black Elder, European Elder. Habitat: Europe and the British Isles, commonly growing in hedges. Collection: The flowers are collected in spring and early summer and dried as rapidly as possible in the shade. The...
Minor strains are caused when there is muscle fibre damage, but the muscle sheaths remain undamaged. (Medium strains involve a partial rupture of sheaths.) Although major strains require hospital ...
Exercising is one of the most important things people can do to promote ongoing physical and mental health. Some of us exercise regularly, some erratically; some of us ‘go for the burn’ while others prefer gentle stretching. However you do it...
Common causes for sprains and strains are falls, twisting a limb, sports injuries and over-exertion. A sprain results from overstretching or tearing a ligament (fibrous tissue that connects bones), a tendon (tissue that attaches a muscle to a bone)...
Common causes for sprains and strains are falls, twisting a limb, sports injuries, and over-exertion. A sprain results from overstretching or tearing a ligament (fibrous tissue that connects bones), a tendon (tissue that attaches a muscle to a bone)...
In the field of acupuncture few good clinical research trials have been completed, and there has also been very poor follow-up assessment of many of the conditions that have been treated by acupuncturists. It is therefore impossible to give a clear...
Sambucus nigra
Caprifoliaceae
Names: Black Elder, European Elder.
Habitat: Europe and the British
Sambucus nigra
Caprifoliaceae
Names: Black Elder, European Elder.
Habitat: Europe and the British
David L. Hoffmann BSc Hons MNIMH
What Doctors Don't Tell You
American Institute for Preventive Medicine
George T. Lewith MA MRCGP MRCP