Tag - strokes

Easy Ways to Prevent Stroke

Three weeks before her 55th birthday, my friend Lindy had a stroke. As a result, I wanted to know what causes some young women to have strokes and what risk factors exist for women of any age. Through my investigation I became more aware of how...

Breast Health Tip #10: Antioxidants

Taking supplemental antioxidants, like selenium, can lower your risk of breast cancer by as much as 50%. Fresh organic fruits and vegetables contain large amounts of diverse and powerful antioxidants. Not surprisingly, research shows that women that...

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Explore Wellness in 2021