What Doctors Don't Tell YouThere are many better alternatives than drugs for depression. Here's a short summary. For more detailed information, see WDDTY, vol 6 no 6, and the WDDTY Guide to Mental Health
Two years ago, I had a bone densitometry test, which showed osteoporosis in the left hip. My doctor prescribed Fosamax and a calcium supplement. Thanks to your newsletter, I didn’t take the Fosamax. Instead, I took calcium, magnesium and boron...
Everyone has been paying such close attention to the EU's Food Supplements Directive (FSD), which came into force 10 days ago, that few are looking beyond that to the tsunami of legislation from Brussels that is following in its wake. Each new law...
What depressing reading your WDDTY vol 14 no 10 made - rightly headed ‘Depression’. It seems that Big Pharma will go to any lengths to sell its products, irrespective of whether they have been tested or not.
The obvious way to reduce the mercury in your body is to avoid amalgam fillings, or remove the fillings already in your mouth. Specialist dentists who offer this service can be found
A naturopath from Australia writes in with detailed information on how to manage hypertension. In brief, drink plenty of water in order to increase the treatment's success rate, and supplement with magnesium, calcium and Co-enzyme Q10, which helps...
* Coezyme Q10 – found in soya oil, peanuts, spinach, mackerel, pork, sardines, sesame seed and walnuts – can help the symptoms related to angina, mitral valve prolapse and congestive heart failure (Proc Natl Acad Sci USA, 1985; 82: 901...
As ME is a collection of similarly presenting disorders, the most effective measures are those concentrating on ‘metabolic rehabilitation’, or treatments to help your body return to normal function.
I have glaucoma and was prescribed Xalaton. I put up with bloating and other horrors until my kidneys nearly blew up. I stopped the drops and follow a programme of multivitamin supplements,
