High Fructose corn syrup is known to be a danger because it is so inflammatory. It creates inflammation in our bodies. You think of it as a sweetener and a sugar. The chemical fructose is actually in the aldehyde family and is not digested like...
Stevia, a plant native to South America, is up to 300 times sweeter than sugar in its extract form. With a low glycemic and added benefits in potentially helping to control obesity, enhance glucose tolerance, and reduce blood pressure, one would...