Tag - T’ai Chi

Gentle Movements and Postures, Part II

The self-applied health enhancement methods movements are meant to be the seeds of your own inventiveness. In “Gentle Movements and Postures, Part II” Dr. Roger Jahnke reminds you not to sabotage your mastery by thinking they must be done a certain...

Taiji (T’ai Chi)

The roots of Taiji (T'ai Chi) go deep into Chinese history. Taiji was originally a martial arts practice called Taijiquan (T'ai Chi Chuan). Quan (Chuan) means fist or boxing. The art has a legendary beginning in the philosophy of Daoism (Taoism)...

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