Tag - Under-fit

Fit Or Fat?

We live in a generation that is generally characterized as underfit and overfat. Population studies show that 90 percent of Americans do too little exercise to receive any measurable benefit from it.

Fit Or Fat?

We live in a generation that is generally characterized as underfit and overfat. Population studies show that 90 percent of Americans do too little exercise to receive any measurable benefit from it.

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Explore Wellness in 2021