Tag - vegan

Preparing a vegetarian vegan plant-based meal diet

How to Change to a Plant-Based Diet

Changing eating habits on a long-term basis requires time, passion, and a positive emotional commitment to the process. Here are useful tips for changing to a healthier, mostly to fully plant-based diet, as well as a twenty-one-day plant based diet...

Roasted Asparagus: Spring has Sprung

The asparagus is starting to come up and I am ready. My favorite way to eat asparagus is to snap it off and eat it raw, grazing in the garden. My next favorite way it to roast it. Roasting does an excellent job of reviving supermarket asparagus. It...

The Noble (and Humble) Soybean Burrito

Soybean burritos became a "national dish" in the early days of The Farm community in Tennessee, and continue to be a favorite for many. They are always on the “vegan experience” menu for the groups of midwifery students that I feed while they are...

Basket of Healthy Vegetable

How Foods Fight Cancer

Did your mother ever tell you to eat your vegetables? Well, she was right! Healthy vegetarian foods are a powerful weapon in the fight against cancer. Fruits and vegetables contain a variety of vitamins, minerals, antioxidants, and phytochemicals...

Tofu Aioli

This is the vegan version of the French garlic mayonnaise often served with seafood, but great with roasted potatoes, artichokes, greens, and greens beans. Early harvest garlic is much milder than garlic that has been sitting around for a while and...

Connection error. Connection fail between instagram and your server. Please try again

Explore Wellness in 2021