Changing eating habits on a long-term basis requires time, passion, and a positive emotional commitment to the process. Here are useful tips for changing to a healthier, mostly to fully plant-based diet, as well as a twenty-one-day plant based diet...
Breast cancer is a complicated disease. But studies have shown that a vegetarian diet can help some women reduce their risk of cancer and can also increase chances of survival. A recent study in the Journal of Clinical Oncology reinforced existing...
Teenage vegetarians may be at greater risk of eating disorders and suicide than their meat-eating peers, according to US researchers.
During Pregnancy your need for all nutrients increases. For example, you will need more calcium, more protein, and more folic acid. But calorie needs increase only modestly during pregnancy. In fact, you will need to pack all of that extra nutrition...