What Doctors Don't Tell YouIf you suffer from osteoporosis, new research shows that a combination of calcium, vitamin D and vitamin K - together with minerals like strontium and magnesium - may offer an alternative to pharmaceuticals, without side-effects.
Randall Neustaedter OMDThe sun is beneficial for its ability to induce vitamin D production in our bodies. For those people who take cod liver oil in the winter for its vitamin D value, it may be prudent to switch during the sunny summer months to fish oil or krill oil as...
Christine Horner MD FACSGo to bed by 10 PM, pull down the shades and turn off all the lights. Scientists have discovered that when it gets dark the pineal gland in our brain produces more melatonin. Melatonin is extremely powerful at protecting against and fighting breast...
Vitamin D protects against breast cancer in several different ways. Your body is able to manufacture vitamin D through a chemical process in your skin caused by sunlight. Just 15 minutes of sunlight on your skin daily creates all the vitamin D you...
