Tag - vitamin/mineral supplements

Osteoporosis

Osteoporosis

A 58-year-old active woman has learned that the bone density in her back has slipped to just 87% of normal levels. She takes a wide range of vitamins plus calcium and magnesium and has just started on silica. She would like to avoid taking Fosamax...

Mouth ulcers

Mouth ulcers

How can I prevent or cure mouth ulcers? I’ve had them now and again since childhood, but they seem to be much more frequent now that I’m in my mid-30s. It would be great to know what’s causing them. - CK

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Explore Wellness in 2021