What Doctors Don't Tell YouResearchers at the University of California have found that vitamin D3 - available as a supplement - has a protective effect only at levels of 1000 IU (international units) a day. The UK government’s recommended safe upper limit dose is just 400...
Although the conventional approach to an enlarged prostate (also known as benign prostatic hyperplasia or BPH) is drugs or sometimes even surgery, there are many alternative treatments backed up by sound scientific evidence.
Most of the magic bullets to treat colds and flu - from antibiotics to zinc lozenges - are shots in the dark and not as effective as tried-and-tested traditional remedies.
For a properly functioning immune system, consider the following nutrients:
Diet plays an integral role in allergy/sensitivity-type disorders such as atopic and allergic contact eczema. While the buildup of chemicals in the body puts increasing stress on the immune system, a nutrient-deficient diet weakens immunity even...
It can also affect the heart An underactive thyroid can lead to heart problems over time. In fact, hypothyroidism can be damaging even at subclinical levels - when it is either undetected or thought to be too insignificant to treat.
Elson M. Haas MDFalse Fat refers to the bloating and swelling that can result from eating "reactive" foods, and this makes people look and feel fatter than they actually are. The process that generates false fat also contributes to the congestion and inflammation...
Dr Jacob Teitelbaum MDAs mothers tend to sacrifice during their lives to meet their children’s needs, a mother’s body will give up its own essential nutrients to provide health and growth for her developing baby. Unfortunately, the Standard American Diet (S.A.D.) is...
Donald J. Brown NDAlso known as age-related macular degeneration (AMD), this condition is the leading cause of irreversible blindness in adults over 50 years of age. The incidence of AMD in persons over 65 years of age is 10 percent and increases to more than 28...
This program, although it is simple, can really make a difference—a few changes and supplements can lessen stress, improve healing, and prevent infections after surgery. I have done my own independent research through the years, suggesting a program...
