Reader's Corner
One reader complained last time about suffering from zinc levels that are 10,000 times higher than normal.
For 20 years, I have had angina as a side-effect of thyroxine (a hormone therapy for an underactive thyroid). Do you know of any way to counteract or prevent this pain? - Shirley Kingsley, via e-mail
I am a 40-year-old woman and, four months ago, I had a hysterectomy with removal of both ovaries. I recovered incredibly quickly from the surgery, but four weeks after, I noticed I was no longer producing oil on my face or my scalp (since puberty, I...
Although the conventional approach to an enlarged prostate (also known as benign prostatic hyperplasia or BPH) is drugs or sometimes even surgery, there are many alternative treatments backed up by sound scientific evidence.
Most of the magic bullets to treat colds and flu - from antibiotics to zinc lozenges - are shots in the dark and not as effective as tried-and-tested traditional remedies.
For a properly functioning immune system, consider the following nutrients:
Diet plays an integral role in allergy/sensitivity-type disorders such as atopic and allergic contact eczema. While the buildup of chemicals in the body puts increasing stress on the immune system, a nutrient-deficient diet weakens immunity even...
It can also affect the heart An underactive thyroid can lead to heart problems over time. In fact, hypothyroidism can be damaging even at subclinical levels - when it is either undetected or thought to be too insignificant to treat.
* Myopia may be linked to an increased intake of refined carbohydrates, according to a study carried out on hunter-gatherer societies and on recently Westernised hunter-gatherer groups (Acta Ophthalmol Scand, 2002; 80: 125-35).