Q This time of year, I always find that my cold sores flare up. Suncreams help, but I often end up relying on strong over-the-counter remedies like Zovirax because the pain is too unbearable.
Work by scientists such as Dr Neil Ward, of the Chemistry Department, University of Surrey and advisor to HACSG, has emphasised the importance of zinc status, ingestion of additives and heavy meta ...
Vitamin E is an antioxidant that enhances immune function, and protects against cancer, heart disease, diabetic retinopathy and kidney disease. Very high doses (1800 IU/day) may reverse diabetic retinopathy and kidney disease. Vitamin C, another...
Age-related macular degeneration (AMD) of the eye occurs when the cells of the macula - an irregular yellow depression on the center of the retina - becomes damaged and stops functioning.
It can also affect the heart An underactive thyroid can lead to heart problems over time. In fact, hypothyroidism can be damaging even at subclinical levels - when it is either undetected or thought to be too insignificant to treat.
* Myopia may be linked to an increased intake of refined carbohydrates, according to a study carried out on hunter-gatherer societies and on recently Westernised hunter-gatherer groups (Acta Ophthalmol Scand, 2002; 80: 125-35).
Moderate exposure to the sun has many benefits. Perhaps the most important of all is synthesis of vitamin D, a hormone-like substance that helps boost immunity and protect bone.
PREVENTATIVE MEASURES Pneumonia is rarely a problem in individuals with healthy immune systems - in these cases, the body’s normal defence mechanisms can either shrug it off or weaken its impact. So healthy eating - perhaps boosted by multivitamin/...
Although prostate cancer is ultimately inevitable if you live long enough, there are many ways to delay its onset or reduce its symptoms:
WDDTY vol 14 no 4 arrived a few days ago and, wonderful surprise, some great help about glaucoma drops! I have been taking for two years a prescription eyedrop called Lumigan (bimatoprost 0.03 per cent), and the pressure has stayed down

