Healthy people, healthy planet

Lyme disease: a leaky brain

Lyme disease is still barely recognized by orthodox medicine, but new, explosive evidence links this worldwide epidemic with certain types of mental illness, including autism. The number of diagnosed...

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Hope for Alzheimer’s?

The pharmaceutical companies have spectacularly failed to move beyond the 'chemical imbalance' view of Alzheimer's disease. But new evidence points to brain poisoning-by processed foods and heavy...

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Low-down on low-fat milk

For years, low-fat cow's milk has been enthusiastically promoted as the perfect health drink, providing adults with 'essential' vitamins and minerals, but without the so-called heart-unhealthy fat...

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John Spencer Ellis MD

Each week, over one million people around the world enjoy a fitness program created by John Spencer Ellis. He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. These two...

A Field Guide to Body Work

Tom Ferguson, M.D. interviews Ken Dychtwald, Ph.D. about how our mind and body are intimately involved. This presents us with many options for using various kinds of body work to enhance our own health, happiness and fulfillment.