Beets (Beta vulgaris) are members of the Chenopodiaceae (Goosefoot) Family. Ancient lore correlates this bright bulb as being governed by the planet Saturn and correlating to Earth energies. It has long been considered a food of beauty and energy...
Blueberry (Vaccinum myrtillus, V. corymbosum, V. ashei, V. angustifolium) is a member of the Ericaceae (Heath) Family, and relative of cranberries. The genus name, Vaccinium is derived from the Latin, vacca, meaning cow, who relish this plant...
Cherimoya (Annona cherimola), also known as “Custard apple” is native to the tropics of South America. Its genus name is from an ancient Incan word, annona and means “year’s harvest.” It is a member of the Anonaceae...
Brussels Sprouts (Brassica oleracea, of the Gemmifera group) originated in Brussels, Belgium in the sixteenth century and like their relative broccoli, were developed from wild cabbage. Brussels sprouts are formed of twenty to eighty baby cabbages...
Cabbage, (Brassica oleracea), a member of the Brassicaceae (Mustard) Family, is derived from wild cabbages brought from Asia by roving Celts around 600 BC. The word cabbage is from the Latin caput, meaning “head”, due to cabbage’s...
Cantaloupe (Cucumis melo), is a member of the Curcurbitaceae (Gourd) Family, making them a relative to pumpkin. The genus name, Cucumis is from the Latin family name. The genus name, melo is short for “meloeponpon”, from the Greek...
Carrot (Daucus carota sativa) is a member of the Apiaceae (Parsley) Family. Daucus is the ancient name for Wild carrot, also known as Queen Anne’s Lace, the ancestor of today’s cultivated carrots. The ancient Greek word for carrot was...
Cauliflower (Brassica oleracea botrytis) is a member of the Brassicaceae (Mustard) Family, and a close relative of cabbage and broccoli. It is derived from wild cabbages and its name literally means “cabbage flower.” Cauliflower is...
Bananas (Musa acuminata, M. sapientum) are native to Malaysia, India, tropical Africa and Australia. Technically, bananas are not
Avocado (Persea americana, P. gratissima) is a member of the Lauraceae (Laurel) Family, and sometimes referred to as alligator pear. Avocado is technically a fruit, but combines well with both fruit and vegetables. Native to Central America, it...
