Author - Elson M. Haas MD

Elson M. Haas, MD has been in medical practice for over 25 years and was instrumental in the development of the field that he has termed Integrated Medicine. He is the founder and director of the Preventive Medical Center of Marin, an integrated health care facility in San Rafael, California, where he specializes in Family and Nutritional Medicine, Detoxification, and Individualized Health Programs. His books include: Staying Healthy with Nutrition , Staying Healthy with the Seasons (fully revised 20th Anniversary 2003 edition), The False Fat Diet, The Staying Healthy Shopper's Guide, The Detox Diet, and A Cookbook for All Seasons.
Bromine

Bromine

Bromine like chlorine and fluorine is a poisonous gas. Bromine salts have been used to treat acid indigestion or for sedation. Bromine can displace

Calcium

Calcium

Calcium is the most abundant mineral in the human body and one of the most important. The calcium topic is huge and complex; let me try to make it concise and simple.

Cadmium

Cadmium

Cadmium has become a more prevalent cause for concern in recent years. Like lead, it is an underground mineral that did not enter our air, food, and water in significant amounts until

Salt from the dead sea

Chloride

The element chlorine itself is a poisonous gas that is soluble in water; in nature and in our body, it exists primarily as the chloride anion, the negatively charged ion that

Cobalt

Cobalt

Cobalt is another essential mineral needed in very small amounts in the diet. It is an integral part of part of vitamin B12, cobalamin, which supports

Chromium

Chromium

Chromium has become a subject of much interest in recent years, and we continue to learn more about it. Chromium was long thought to be a toxic mineral until

Copper

Copper

Copper has been known to be an essential trace mineral for some time. In recent years there has been more concern about copper

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