Optimize your performance and prevent computer-related injuries with Healthy Computing Tips. Each week we provide hints to help you stay healthier while working. Continue the learning with the commitment to maintain your health while working at the...
During stressful situations we sometimes freeze and acquiesce to whatever is said. We forget what we know or want to say. Giving in during a stressful situation is often the result of being overwhelmed, feeling powerless, or just wanting to get...
Do your feet scream for attention? Do they feel trapped in your shoes? Do you take your shoes off almost immediately upon arriving at home? Sitting at a computer during the day without much movement can be stifling for the whole body, especially for...
Optimize your performance and prevent computer-related injuries with Healthy Computing Email Tips. Each week we provide hints to help you stay healthier while working. Do you find youself rushing through the day without taking breaks? That no matter...
Optimize your performance and prevent computer-related injuries with Healthy Computing Email Tips. Each week we provide hints to help you stay healthier while working. We are frequently asked, “Where can I find a good stretch break program...
Optimize your performance and prevent computer-related injuries with Healthy Computing Email Tips. Each week we provide hints to help you stay healthier while working. Do your legs feel a little sluggish at the end of the day? Do you find that you...
Optimize your performance and prevent computer-related injuries with Healthy Computing Email Tips. Each week we provide hints to help you stay healthier while working. Is your phone on the same side of your desk as it was 2 years ago? Do you eat...
Do you look up at the clock only to find that an hour has passed since you last moved from the computer? Do you feel a little stiff from a lack of movement when standing up? Get Swinging is a simple exercise to reduce stiffness and enhance blood...
Optimize your performance and prevent computer-related injuries with Healthy Computing Email Tips. Each week we provide hints to help you stay healthier while working. Ergonomics play an important role in overall health when working at the computer...
Optimize your performance and prevent computer-related injuries with Healthy Computing Email Tips. Each week we provide hints to help you stay healthier while working. Ergonomics play an important role in overall health when working at the computer...