Some suggestions for maintaining long term breast health according to Traditional Chinese Medicine include eating as many fresh, lightly cooked vegetables as you wish, and going easy on spicy, sweet, or greasy foods. Avoid overeating. This stagnates...
While Western medicine typically offers hormone replacement therapy for the discomforts that can come with menopause, many women cannot or do not wish to take hormones. Honora Lee Wolfe shows how Traditional Chinese medicine offers individualized...