Author - Shelley Piser

Shelley Piser is a teacher of teachers. Since 1972, Shelley has been studying and teaching throughout the US, Europe and Australia. She has been teaching Yoga in the Los Angeles area since 1975 in the Iyengar tradition. Her inspired teaching weaves together thirty years of practice of Iyengar yoga, pranayama, and mediation, along with influence from her studies and practice of the Japanese art of Shiatsu massage and Jin Shin Jyutsu acupressure. To email Shelly: spyoga@dslextreme.com

Yoga Close to Home: Breathing the Gift of Life

These days we hear all about yoga...power yoga, hot yoga, urban yoga, sports yoga, yoga for golfers, tennis players, swimmers, runners, walkers, sleepers, children, seniors, naked yoga; and the list goes endlessly on and on. If you are a senior and...

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Explore Wellness in 2021