Author - Shiva Rea

Shiva Rea teaches flow (vinyasa) based yoga integrating alignment and intuition, strength and fluidity, meditation and wisdom in action at Yoga Works in Santa Monica, California, and UCLA's World Arts and Cultures Program. She is the author of the home practice CD, Yoga Sanctuary, and leads workshops and adventure retreats worldwide. She can be contacted through www.yogadventures.com.

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