Healthy people, healthy planet

Author - Wisdom Natural Brands

Pumpkin Pie

SINGLE 9-INCH CRUST 1/4 tsp. salt 1 cup whole wheat pastry flour 2 Tbsp soy flour 4 Tbsp soft soy or canola margarine 3 Tbsp cold water Mix the salt into the flour. Cut the margarine into the flour with a pastry blender or fork until well...

Oatmeal Raisin Cookies

1/2 cup raisins (packed) 5 ounces apple juice 1/3 cup raw cashews or walnuts (coarsly ground) 1/4 cup soy flour 1/2 cup butter or margarine (softened) 3/4 tsp. stevia extract 1/2 tsp. maple flavoring 1 tsp. vanilla extract 1 large egg 1/4 cup milk 1...

Berry Jam

1 1/2 quarts fresh berries 1 cup unsweetened fruit juice concentrate 2 tsp. pectin powder 3/4 tsp. powdered stevia extract Wash, rinse, and sterilize jars. Clean berries, remove hulls, and mash. One and one half quarts of fresh berries will be 3...