A mortar and pestle, used in making natural medicines

Alternative Medicines

Antimony

Antimony

Antimony is probably only slightly toxic in human beings, though in rats it affects the heart and reduces the life span. We obtain antimony mainly from food and water, with some from the air.

Glutamic acid

Glutamic acid

Glutamic acid (glutamate) is simply converted to glutamine and is synthesized from argi-nine, ornithine, and proline. It is abundant in both animal and

Chromium

Chromium

Chromium has become a subject of much interest in recent years, and we continue to learn more about it. Chromium was long thought to be a toxic mineral until

Lithium

Lithium

Lithium is usually found in nature not as a metal but as lithium salts. Its name comes from lithos, the Greek word for "stone," as the lithium crystals are

Choline

Choline

Choline is one of the "lipotropic" B vitamins—that is, it helps the utilization of fats in the body and thereby supports weight loss

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