Spiritual Practices

Anger

Anger

We have been told many things about anger and what to do about it, but do we know what it is, not by definition and explanation, but through seeing it as it comes into being? We can't deal effectively with anger, because anger is just a word. Anger...

We Are the Sky

We Are the Sky

Silence is what we are. When we accept this, we become the sky. The sky is everywhere and nowhere, just as we are when we accept our

Awareness

Awareness

Awareness can't be explained. It is neither an object nor an experience. It is that consciousness which pervades every atom in the un

Surrender

Surrender

A friend of mine, the pastor of a Presbyterian church, told me that a lot of people say that they want to go to heaven. Except, he not

Dying is Fun

Dying is Fun

The image of ourself, the "I"-thought, does not want to die. It wants to stay around and enjoy its own drama. If the "I-thought" sme

Who Am I - People in Ocean

Who Am I?

The root of all inquiry is the question "Who am I?" Under persistent questioning, the mind will not be able to locate itself, its own s

Why Do We Meditate?

Why Do We Meditate?

Why do we meditate? We meditate to show our mind the place from which it comes. We do this as often as we can. We do this every day, for weeks and months and years. We meditate until our mind relaxes and spontaneously releases its contents. When...

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