Spiritual Practices

Healing the Past

The past is not always with us. There are moments when the past is consumed by love, which is the intoxication of our natural state. Wh

Pursuing Relationships

We often enter relationships without knowing our own Self, hoping that another person will provide what we think we don't already have. We create an image of ourselves that reflects our incompleteness, and we hold out that image to another person...

Silence

Someone once took a Zen Buddhist monk to hear the Boston Symphony perform BeethovenÕs Fifth Symphony. The monkÕs comment was, ÒNot eno

Anger

We have been told many things about anger and what to do about it, but do we know what it is, not by definition and explanation, but through seeing it as it comes into being? We can't deal effectively with anger, because anger is just a word. Anger...

We Are the Sky

Silence is what we are. When we accept this, we become the sky. The sky is everywhere and nowhere, just as we are when we accept our

Awareness

Awareness can't be explained. It is neither an object nor an experience. It is that consciousness which pervades every atom in the un

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Explore Wellness in 2021