Spiritual Practices

Why Do We Meditate?

Why Do We Meditate?

Why do we meditate? We meditate to show our mind the place from which it comes. We do this as often as we can. We do this every day, for weeks and months and years. We meditate until our mind relaxes and spontaneously releases its contents. When...

Finding the Ego

Finding the Ego

Does anyone know what the ego is? Whatever is said about the ego becomes food for itself. The ego is self-justifying to the bitter e

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