In part 1, we covered how rampant the pain addiction culture has become. If you missed it, you can read it here. Now, let’s switch gears and talk about solutions. Eliminating Pain A critical concept in pain management is that pain is not an outside...
How Bad is the Problem? About 20 years ago, with one quarter of Americans having chronic pain, the US government declared a war on pain. Unfortunately, it gave physicians absolutely no guidance on how to relieve pain effectively. So, with drug...
Emotional freedom means learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially "catch" them from people without realizing it. If you tend...
More than just survival, "game" is about your unique way of life and the delicate balance that enables you to feel your best. Ask yourself, do you really feel the way you’d like to feel?
Based upon the wide-spread utilization of guided imagery in the healthcare arena, it should not be surprising that this approach is rapidly gaining acceptance in other areas as well. Dr. Barry Bittman weaves a story that is like experiencing an...
Sleep apnea is a condition in which you repeatedly stop breathing during the night. There are two main types of apnea. One type is obstructive. In this condition, the pipe that carries air into the lungs gets blocked intermittently. The other type...
Alzheimer's is a common form of dementia (senility) affecting almost 5 million Americans. As our population ages, this is an area that drug companies believe may be quite profitable, so there is heavy advertising being done for the medication...
You may have read that a major study concluded that prayer has no effect on the health of the person being prayed for. Many scientists greeted the findings with cheers. They hope findings will finally put to rest all this ooga booga about the...
Laughter is a powerful healing elixir, or better yet ... natural Prozac. It enables us to reframe our worries and it has extraordinary capacity to help us reestablish a positive and healthy perspective when we're down. So why don’t we laugh more...
A kind of knowing we call wisdom, or insight, or realization, comes easily into the mind when it becomes still and falls into Silence. When it gives up trying to understand, when it stops creating and projecting pictures and ideas and concepts onto...