There’s a Yogi in the Kitchen!

Turmeric, The Golden Healer

Used for its bright yellow color in everything from prepared mustard and canned soups to Indian curry, Turmeric has been used for many centuries for its many therapeutic qualities. Yogis and Ayurvedic healers know that turmeric is a great internal...

The Yogi’s Secret Ingredient

Regardless of what ingredients are used, if the cook's consciousness is not prayerful, loving, or joyful ... that food will not be a healing food. Period. It is important to have a state of mind that is free of anger when you are preparing any meal...

A Time To Share Together

There is a simple and beautiful tradition called Langar established about 500 years ago in India, in which all people regardless of caste, religion, race or gender, sit together as equals and share in a blessed meal. All of the food and labor is...

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