There’s a Yogi in the Kitchen!

The Yogi’s Secret Ingredient

Regardless of what ingredients are used, if the cook's consciousness is not prayerful, loving, or joyful ... that food will not be a healing food. Period. It is important to have a state of mind that is free of anger when you are preparing any meal...

A Time To Share Together

There is a simple and beautiful tradition called Langar established about 500 years ago in India, in which all people regardless of caste, religion, race or gender, sit together as equals and share in a blessed meal. All of the food and labor is...

Yogic Cooking

Yogic cooking is really based on a very simple truth: "We are what we eat." We are what we allow into our selves, whether it be food, sounds, the thoughts we dwell on, the purity of the air we breathe, the discipline we let into our lives, the...

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