Colds and Flu

Some Of The Best Cold Remedies Around

Do head colds knock you out of commission for two or three weeks? Do they frequently progress to bronchitis or pneumonia? Does a lingering cough drag on and on, sometimes for a month or more? Do you spend a small fortune on cough medicines, cold and...

A Woman in bed with a cold

The Common Cold: A Mind-Body Perspective

If the sniffles are getting you down, what you’re about to discover just might help you stay healthier this season. While we've been blasted with countless ads touting the benefits of Vitamin C, Echinacea and a host of other natural remedies, rarely...

Friends in a park

Feed Friendships, Starve Colds

While it may make sense to limit your exposure to the viruses which trigger the sniffling, sneezing and coughing of the common cold, a recent study shows that, in fact, being around people - lots of different people - may be a key factor in being...

Ten Common Homeopathic Medicines

Are you interested in experimenting with homeopathic medicines? In "Ten Common Homeopathic Medicines" Dana Ullman, M.P.H. selects a well-rounded assortment and explains how each is used. His list includes Allium cepa, Arnica, Chamomilla, Hypericum...

Hydrastis canadensis

On Echinacea & Goldenseal

Herbal medicine has a long tradition of use in the treatment and prevention of immune-related disorders. And Echinacea is one of the most commonly prescribed botanicals for the immune system. Echinacea is considered a "blood purifier," primarily due...

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