Coughs

Aromatherapy for the Respiratory System

Aromatherapy for the Respiratory System

Afflictions of the respiratory system include irritation and infection of the ears, nose and throat. Respiratory problems also may involve congestion, which can be decreased by inhaling rosemary (especially the verbenone type), hyssop (use var...

Using Chinese Herbs for Colds

Using Chinese Herbs for Colds

Traditional Chinese Medicine discerns two stages to the average cold. The early stage is mild and lasts from a few hours up to a day or two (invasion of wind and cold). These symptoms may arise following exposure to a cold draft or air conditioning...

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Explore Wellness in 2021