Headaches

Insomnia

Insomnia

Next, we have the reader who is suffering from insomnia and is currently taking the sleeping drug, Zimovane. What alternatives are there to help him get to sleep more naturally? De-stressing seems to be the key to a successful night of slumber...

Migraine

Migraine

Many people suffer all their lives with this severe type of headache, which can last for hours or even days. Often starting on one side of the head, it causes severe pain and problems with light.

Morning headaches

Morning headaches

Q I am 70 and healthy, but suffer from morning headaches. They are behind my right eye and last for up to two or three days. Paracetamol gives relief, but I would prefer not to use painkillers.

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