Heart Health

Breast Health Tip #13: Garlic

Breast Health Tip #13: Garlic

Eating just a clove or two of garlic a week can significantly lower your risk of breast cancer. An Iowa study of 34,388 postmenopausal women found that those who consumed garlic regularly had a noticeably lower incidence of breast cancer. Eating...

10 Tips for Preventing Heart Disease

10 Tips for Preventing Heart Disease

Cardiovascular Disease (CVD) is the most common interference with healthy aging and long life in the modern world. Here are a number of proactive ideas and tips to help you prevent the problems associated with heart disease. The triad of primary...

10 Tips for Preventing Cancer

10 Tips for Preventing Cancer

Cancer is one of the greatest fears of modern societies. It squelches life too early in many cases and is often a difficult demise in later years. Many cancers are preventable with lifestyle changes. Keys are dietary deficiencies, excess fats and...

The Miracle of Magnesium

The Miracle of Magnesium

Magnesium deficiency triggers or causes the following 22 conditions; the introduction of magnesium either by a high magnesium diet, with green drinks, or magnesium supplements, can help alleviate these conditions. 1. Anxiety and Panic attacks 2...

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