Inflammation

Hidden Poison: Fructose in Sugared Sodas

High Fructose corn syrup is known to be a danger because it is so inflammatory. It creates inflammation in our bodies. You think of it as a sweetener and a sugar. The chemical fructose is actually in the aldehyde family and is not digested like...

Can Acupunture Help Tennis Elbow?

So, what can acupuncture do for tennis elbow? Reduce pain, relieve inflammation, encourage blood circulation and speed healing. The results are particularly noticeable in a situation like this involving damaged tendons where there is limited blood...

Let’s Get Tropical with Coconut Oil!

One of the areas where we can shift our tastes slightly and make a significant impact on our health is by steering away from the traditional ground crops providing us with corn, soy, safflower and vegetable oils. Coconut oil research has now cracked...

The root of the problem

At the beginning of the 20th century, the biggest risk factors for death due to heart disease were tooth and jaw infections. A single unhealthy tooth could lead to an early grave due to subacute bacterial endocarditis,

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Explore Wellness in 2021